30g of carbohydrate, with 100mg of caffeine for that added kick.

Ok, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race conditions without ending up with third degree burns...)

But PF's caffeine gel tastes a darn sight better than those others you've tasted. Use the Quick Carb Calculator to find out how much you should be fueling. 

• Designed to help you start and stay fueled during efforts lasting more than about 60 minutes
• Contains 30g of carbohydrate per serving
• Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer
• 2:1 glucose to fructose ratio to aid carbohydrate uptake
• Informed Sport certified
• Mild, neutral 'Original' flavour to reduce flavour fatigue
• No artificial ingredients
• Vegan
• Does not contain caffeine